Conquer Emotional Eating: Transform Your Relationship with Food: Effective Solutions for Emotional Eating

  

Conquer Emotional Eating:

Transform Your Relationship with Food:

Effective Solutions for Emotional Eating

Conquer Emotional Eating: Transform Your Relationship with Food provides practical, evidence-based strategies to help you overcome emotional eating and develop a healthier relationship with food. This transformative guide delves into the emotional triggers behind overeating, offering seven science-backed coping strategies to manage cravings and stress without guilt. Learn how to distinguish between true hunger and emotional cravings, practice mindfulness, and build body acceptance through practical exercises.

With real-life recovery stories and techniques to build sustainable eating habits, this book focuses on long-term solutions rather than quick fixes or restrictive diets. The companion workbook enhances your journey by offering hands-on tools to apply the lessons to your own life. Whether you’ve struggled for years or are just beginning, this guide provides the support and knowledge to help you create lasting change. Ready to break free from emotional eating?

Click here to get Conquer Emotional Eating

on Amazon /Kindle / Kindle Unlimited 

Nightfall Nightmares: Twelve Mysterious Tales (The Twilight Nightmares Series Book 2)

 

 

Nightfall Nightmares:

Twelve Mysterious Tales

(The Twilight Nightmares Series Book 2)

Are you prepared for a journey into the unknown?

Get ready to experience a world of terror and suspense in Nightfall Nightmares, a collection of twelve spine-tingling tales that will keep you on the edge of your seat, filled with mysteries and horrors. You will feel breathless in this twisted world of monsters and magic. Join our main characters as they embark on dangerous investigations and face supernatural encounters where reality and nightmares collide. As dark secrets lurk in the shadows, prepare for heart-pounding thrills and unexpected twists at every turn.

Will you have the courage to brave the unknown and confront the terrifying creatures that haunt the night?

If you're a fan of thrilling horror stories, you won't want to miss Nightfall Nightmares. And if you loved Stephen King's Twisted Tales of Terror, then Twilight Perils is a must-read for you. Both collections feature gripping tales that will send shivers down your spine.

Don't wait any longer—buy now before the price changes and dive into the darkness of Nightfall Nightmares.

Click here to get

Nightfall Nightmares: Twelve Mysterious Tales

(The Twilight Nightmares Series Book 2)

on Amazon Kindle 

From Solo To Soulmate: A Step-by-Step Guide to Attracting and Keeping the Right Partner

  

From Solo To Soulmate:

A Step-by-Step Guide to Attracting and Keeping the Right Partner

From Solo to Soulmate cuts through the noise of modern dating advice to reveal one powerful truth: you’re already enough. Countless dating resources encourage women to mask their true desires and engage in games, while men are pushed to act tough and manipulate. But where does that lead? To shallow connections with insincere people that quickly fade.

This book offers a fresh perspective, showing how embracing your authentic self is the key to finding and keeping genuine, lasting love. In under 100 pages, you'll learn how to break free from the fake rules that have held you back and tap into the natural power you’ve had all along. With clear, powerful insights into the heart and mind, you’ll grasp the opposite gender’s psyche, find answers to long-searched questions and learn how to not be an impediment to your own romantic success. Tailored for both men and women, whether single or married, this concise, step-by-step guide equips you with the essential tools to master the art of attracting and maintaining love in today’s fast-paced technology-driven world.

Click here to get From Solo To Soulmate

on Amazon / Kindle 

  

The Blues of Atlantis

For as long as there have been men, there have been myths. And as long as there have been myths, there have been dreamers. Dreamers who wonder what else is out there.

Nerina Winters is no different. She lives a fantasy life as a mermaid, putting on daily shows at the aquarium. Until one day, she finds herself sitting in the doctor’s office. The revelation of what’s ailing her reveals a family secret she isn’t supposed to know about until her thirtieth birthday.

But it’s too late. The secret is out. Now she’s on the run with a husband she no longer trusts, who harbors a secret of his own. Her husband quickly learns that secrets are perilous by nature.

Some swear by them.

Some die from them.

But who will live, and who will die?

And will they live long enough to find out?

Click here to get The Blues of Atlantis

  

Nickolai’s 2nd Grade Adventures

Welcome to the wonderful world of second grade! This year is going to be filled with exciting adventures, new friends, and lots of learning. Meet Nickolai, a curious and imaginative 7-year-old who is about to embark on a journey through second grade. Along the way, he’ll face challenges, solve mysteries, and discover the true meaning of friendship.

In this book, you’ll join Nickolai and his friends as they navigate the ups and downs of school life. From the first day jitters to the thrill of a field trip, each chapter is packed with fun and heartwarming moments. Whether it’s creating art projects, performing in a talent show, or forming a detective club, there’s never a dull moment in second grade.

So, grab your backpack and get ready to dive into the adventures of Nickolai and his classmates. Together, we’ll explore the joys of learning, the power of teamwork, and the magic of friendship. Let’s make this school year unforgettable!

Click here to get Nickolai’s 2nd Grade Adventures

on Amazon / Kindle / Kindle Unlimited 

Click here to get Nickolai's 2nd Grade Adventures

on Audiobook 

Brain Health Protocol: An Alzheimer's Defense

  

Brain Health Protocol:

An Alzheimer's Defense

For decades we've considered Alzheimer's a disease of the elderly, one that we may have to deal with later. We are seeing case in people in their 40's and even in the late 20's. With toxic chemicals becoming ever more present in our air and water and the depletion of our soil robbing our food of vital nutrients, it is essential that we take measures early to prevent becoming victims to this debilitating disease.

Brain Health Protocol is a comprehensive guide to learning the many contributing factors and the additions and changes that you can make in your life to avoid and falling prey to the ravages of AD and even if your or family have been diagnosed, give you a fighting chance at saving Brain.

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Brain Health Protocol: An Alzheimer's Defense

on Amazon / Kindle / Kindle Unlimited 

The Feedback Blueprint: Unlocking the Power of Constructive Insights

  

The Feedback Blueprint:

Unlocking the Power of Constructive Insights

The Feedback Blueprint: Unlocking the Power of Constructive Insights" is the latest release from leadership expert Tenia Davis. In this comprehensive guide, Davis delves into the psychological foundations, diverse forms, and real-world applications of feedback, introducing the concept of constructive insights as a revolutionary approach to fostering continuous improvement and innovation. Drawing from her extensive experience as a Human Resources executive and academic researcher, Davis provides readers with practical tools and strategies to master the art of feedback, driving growth and transformation in both personal and professional realms. This book is poised to become an essential resource for leaders, educators, and anyone seeking to enhance their communication and leadership skills.

Click here to get

The Feedback Blueprint:

Unlocking the Power of Constructive Insights

on Amazon / Kindle 

Who is Your Real Estate Wholesaling "Competition"? YOU

 

Who is Your Real Estate Wholesaling "Competition"? YOU

Questions, Answers and Tools to Help Beginners Crush Their Fears and Stop Procrastinating

Are you ready to CRUSH YOUR FEARS and become a real estate wholesaling BEAST? Then you NEED this book! "Who Is Your Real Estate Wholesaling 'Competition'? YOU" has the answers to your most frequently asked questions, the tools and strategies to help you become actionable on DAY ONE, and ways to shift your mindset from ever doubting yourself again! You will gain the confidence to talk with any seller or buyer, make informed offers, and become the go-to professional in your market! Learn how the author built a real estate wholesaling business from the ground up with NO MONEY after an $80,000 LOSS! FINALLY! The real estate wholesaling book you’ve been waiting for! Stop relying on other books that don’t tell you PRECISELY how and where to start, leaving out more than HALF of the “meat” and are all “story” and “filler”, leaving you with more questions than you started with. This book is the FINAL ANSWER to help with EVERYTHING, and was written and designed for YOU to be GREAT!

Click here to get

Who is Your Real Estate Wholesaling "Competition"? YOU

on Amazon / Kindle / Kindle Unlimited

Benny's Brave Adventure the Gift of the Green Bandana

 

Benny's Brave Adventure 

the Gift of the Green Bandana

(Bennys Brave Adventures)

Book 8 in the Benny's Brave Adventures series. Join Benny’s Brave Adventures for an unforgettable adventure through the Whispering Woods! When a powerful Shadow Serpent threatens the peaceful forest, Benny steps up with courage and determination to retrieve a magical heart-shaped crystal. Along the way, Benny faces daunting challenges, from leaping over deep chasms to navigating dark caves. But with his bravery and the support of his forest friends, Benny overcomes every obstacle. As a reward for his heroism, Benny is given a special green bandana that symbolizes his courage. This bandana not only serves as a token of Benny's bravery but also instills confidence and strength in anyone who wears it. Through this heartwarming tale, children will learn about the importance of courage, friendship, and the power of believing in oneself. Perfect for young readers, Benny the Brave Bunny: The Gift of the Green Bandana is a beautifully illustrated story that will inspire and delight children as they follow Benny on his journey to become a true hero of the forest. And a FREE Bandana to wear just like Benny’s is offered by simply requesting it.

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Benny's Brave Adventure the Gift of the Green Bandana

on Amazon / Kindle 

Bell’ e Buono: The Recipe of a Life Lived Through Food

 

Bell’ e Buono:

The Recipe of a Life Lived Through Food

Embark on an extraordinary culinary journey with Carlo De Filippo, where the art of cuisine and the beauty of life converge in perfect harmony. "Bell’ e Buono," a Neapolitan expression meaning "beautiful and good," encapsulates the essence of Carlo’s philosophy—where every dish is a masterpiece, both in taste and presentation. But in true Neapolitan fashion, it also signifies something unexpected and wonderful, much like the surprises life often brings.

From the picturesque lemon groves of the Amalfi Coast to the bustling kitchens of luxury hotels, Carlo De Filippo’s journey is one of passion, perseverance, and an unyielding love for food. In January 2001, Carlo planted his roots on the Amalfi Coast, building his dream from the ground up. Nearly two decades later, alongside his strong and supportive wife Mariantonia and their two daughters, Carlo has turned Pineta 1903 into a culinary haven.

This book is not just a collection of recipes; it's a narrative of discovery and triumph. Carlo, who humbly describes himself as a “man without talent,” found his true calling in the kitchen, transforming his life and the lives of those around him. "BELL’ E BUONO" invites you into his world, sharing traditional recipes from the ancient cuisine of the Amalfi Coast, including the secret Pesto Amalfitano and the delightful Fogliolino liqueur made from lemon leaves.

Whether you're a seasoned chef or a home cook, these recipes will bring a touch of the Amalfi Coast to your kitchen, allowing you to replicate the magic of Carlo’s culinary creations. 

Join Carlo De Filippo in celebrating the recipe of a life lived through food—beautiful, good, and unexpectedly wonderful.

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Bell’ e Buono: The Recipe of a Life Lived Through Food

on Amazon / Kindle / Kindle Unlimited 

The Chicken and The Squirrel: Halloween Fever

 

The Chicken and The Squirrel:

Halloween Fever

Though Chris, The Squirrel, enjoyed the Fall scene,

He had never once had a Happy Halloween.

Goblins and ghouls always gave him a fright,

So he hid away every Halloween night.

Can Miss Emma help him to finally see

How much fun a little pretend can be?

Book 2 of 2 in THE CHICKEN AND THE SQUIRREL series.

Click here to get

The Chicken and The Squirrel: Halloween Fever

on Amazon / Kindle / Kindle Unlimited 

  

Dealing With The Menopause:

Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions

"Imagine conquering menopause with grace and resilience, even if you've felt nothing but confusion and distress until now..." Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause" - a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer. Here's what you can expect from this life-changing book: Essential information on hormonal balance and managing physical changes during menopause 10 lifestyle solutions to help you gracefully transition into this new phase of life Proven techniques for building a supportive community and fostering understanding in your relationships Strategies for educating yourself and others about menopause Guidance on incorporating holistic practices to achieve balance during this transition Alternative strategies, including bioidentical hormones, HRT, testosterone, and natural herbs Stress management techniques Diet ideas to manage symptoms But that's not all. This book goes beyond the conventional advice and offers a fresh perspective on menopause, focusing on self-discovery and transformation rather than struggle and despair. With this guide, you will learn how to stay motivated and embrace the journey of menopause with self-love, confidence, serenity, and resilience. Don't just take our word for it. This book has been tailored for anyone ready to embrace this phase of life and has already helped countless women find empowerment, understanding, and amazing results!

So, if you're ready to turn menopause into a transformative journey and start your journey towards self-discovery and empowerment, this book is mind-blowing.

Click here to get Dealing With The Menopause

on Amazon / Kindle /Kindle Unlimited 

Find The Ladder: 'A Concise Compilation of Career Guidance and Practical Techniques'

      

Find The Ladder:

'A Concise Compilation of Career Guidance and Practical Techniques'

Unfulfilled in Your Job? Climb the Ladder to Career Happiness!

'Find The Ladder' offers a revolutionary approach to career counseling, providing you with practical and accessible advice to help you with career change, career advancement, and personal growth.

Find Your Dream Job, Not Just A Job: This book goes beyond self-discovery; it provides actionable, practical steps to bridge the gap between passion and profession.
Harness the Modern Job Search: Learn cutting-edge strategies to navigate AI-powered recruitment, write winning resumes and cover letters, and ace interviews with the innovative CAR method. Don't let the ever-changing job market leave you behind. Ace the latest techniques and stand out from the competition.
Become a Workplace Powerhouse: Develop essential leadership skills, overcome common job frustrations, and build resilience in the face of rejection. This book equips you with the tools to navigate office politics, manage stress, and bounce back stronger from setbacks.
Unlock Your Potential: Leverage the power of networking, personal branding, and time management to achieve your career goals – faster. Learn how to build strategic connections, craft a compelling online presence, and optimize your workday for maximum productivity. 

Inside this book, you'll discover:

• Navigating Your Career in the New Normal.
• The Power of Authenticity in Personal Branding.
• The Know-Ask-Meet-Nurture Networking Technique.
• 55 Essential Recruitment Jargon: Master the language of hiring to boost your confidence.
• Storytelling Skills for Interview Success and The CAR Technique.
• Designing a Winning Resume and Cover Letter.

Click here to get Find The Ladder

on Amazon / Kindle / Kindle Unlimited 

or find out more at the links below

https://www.thecareerceo.com 

https://www.linkedin.com/in/nadeem-lutfullah

https://www.youtube.com/@nadeemlutfullah

https://www.facebook.com/nadeem.lutfullah