Empowering Thoughts for Healthy Living (The Empowered Living Series)

   

Empowering Thoughts for Healthy Living

(The Empowered Living Series)

Empowering Thoughts for Healthy Living is a practical and research-informed guide to understanding how your thoughts influence your physical health.

Drawing from personal family health challenges, lived experience, and current scientific insight, MC Shiloe explores the measurable connection between mindset and the body—from stress hormones and inflammation to digestion, immunity, sleep, and heart health.

This book does not promise quick fixes or dramatic overnight change. Instead, it focuses on awareness—the foundation of lasting transformation.

Inside, you will discover:

• How negative thought patterns trigger physical stress responses
• The long-term effects of chronic stress on the body
• The connection between emotional strain and inflammation
• Simple mental shifts that support balance and healing
• Practical steps for improving sleep, movement, and daily habits

Each chapter includes clear explanations, reflective prompts, and steady action steps—whether that means reframing self-talk, practicing gratitude, walking consistently, improving rest, or listening more closely to your body’s signals.

Through real examples—including stories of resilience through serious illness—MC Shiloe emphasizes consistency over intensity.

Fifteen minutes of walking.
One reframed thought.
One honest journal entry.

These are not dramatic transformations. They are sustainable ones.

If you are ready to approach your health with intention, responsibility, and clarity, this book provides grounded insight and practical structure to help you begin—one deliberate step at a time.

Click here to get

Empowering Thoughts for Healthy Living

on Amazon / Kindle / Kindle Unlimited 

THE GHOSTLY LEGENDS SOCIETY: THE MYSTERY OF THE LOST DUTCHMAN'S GOLD

  

THE GHOSTLY LEGENDS SOCIETY:

THE MYSTERY OF THE LOST DUTCHMAN'S GOLD

Four friends. One legend. A mystery buried deep in the Arizona desert.

When Ava and her friends—Jamie, Leo, and Maya—form the Ghostly Legends Society, they expect a summer of exploring the rugged Superstition Mountains, chasing ghost stories, and unraveling old desert myths. But what begins as a daring adventure soon turns into something far more dangerous.

Guided by an ancient map and whispers of the fabled Lost Dutchman’s Gold, the friends stumble upon secrets hidden in the mountains—secrets guarded by forces older than the desert itself. Every step deeper into the wilderness tests their courage, their friendship, and their ability to separate fact from legend.

From flash floods to shadowy ruins, from riddles carved in stone to encounters with the inexplicable, Ava and her friends must rely on their wits and each other to survive. But some treasures are meant to stay hidden…

The Ghostly Legends Society and The Mystery of the Lost Dutchman’s Gold blends history, myth, and heart-pounding adventure into a tale that will keep readers turning the pages late into the night. Perfect for fans of thrilling mysteries, desert legends, and stories where ordinary kids face extraordinary discoveries.

Click here to get

THE GHOSTLY LEGENDS SOCIETY:

THE MYSTERY OF THE LOST DUTCHMAN'S GOLD

on Amazon / Kindle / Kindle Unlimited 

The Deal Zombie Chronicles

 

The Last Sanctuary of the Living:

Book One: The Deal Zombie Chronicles

When the world drowned in blood and silence, the coast became a fortress.

Sydney Carter never asked to lead. But in the shattered remnants of Deal and Walmer, leadership is the difference between hope and extinction. As the undead choke the countryside and new human predators rise from the ruins, Sydney must rally survivors who’ve already lost everything — and face the ruthless tyrant holding Dover Castle.

From the salt-bitten cliffs to tunnels soaked in ash and gunfire, The Last Sanctuary of the Living follows the fight to reclaim a fragment of humanity in a world gone feral. Bonds will break, kingdoms will burn, and the living will prove every bit as dangerous as the dead.

Gritty, visceral, and deeply human, this is the first chapter of The Deal Zombie Chronicles — where survival isn’t victory, it’s the beginning of the reckoning.

Click here to get The Last Sanctuary of the Living on Amazon US Store

Click here to get The Last Sanctuary of the Living on Amazon UK Store

Click here to find out more about The Last Sanctuary of the Living 

But Don't forget Book 2...

Sanctuary at Sea: Book two: The Deal Zombie Chronicles

The ferry was meant to be salvation.
Instead, it became a target.

Fleeing the fallen shores of England, Sydney and the survivors of Deal believed the sea would keep them safe. But sanctuary is never empty for long. When a ruthless warship begins hunting the Channel, the living are forced to confront an enemy far more dangerous than the dead.

As alliances fracture and loyalties are tested, Sydney must lead his people toward a last refuge—an island scarred by war and haunted by silence. Beneath its stone and tunnels, a desperate stand is prepared. Traps are laid. Lines are drawn. And sacrifices are made that can never be undone.

But some threats cannot be outrun.
Some men do not stop hunting.

When the dead mass at the gates and the living turn on one another, survival will demand more than courage. It will demand blood.

The sea offers no mercy. The war for the living has begun.

Click here to get Sanctuary at Sea on Amazon US Store

Click here to get Sanctuary at Sea on Amazon UK Store

Click here to find out more about Sanctuary at Sea

 

Dark Necessities, Army of Me and soon to be released: Everything's Not Lost

Dark Necessities:

A Psychospiritual Guide To Life And

The Living (Its A Kind Of Magik Book 1)

Our continuing disconnect between our bodies and our souls has not gone unnoticed. Some of us have been quietly observing, taking notes and finding patterns.

You… the social chameleons, the ‘deep’ ones. You who feel energised in the deep and esoteric. You who feel your way through this life. You are not alone…

An honest and deep dive into an intuitive's perspective of the state of humanity on Earth in 2025; How journeying into the Shadow side of our selves has been replaced by fear and spiritual bypassing.

We have been weakened by external fear with a desire to ‘fit in’. Now more than ever, we need to regain our power as individuals to truly understand how connected we all are.

Click here to get these books on Amazon US Store

Click here to get these books on Amazon UK Store

Army Of Me (Its A Kind Of Magik Book 2)

A blend of Irish and Norse wisdom from a Druidic Sorcerer carefully cultivated into poetic words.

If you wish to awaken your soul this will sooth you. If you wish to quieten your mind then it will trigger your ego and send you further on your journey to re-awaken and this time stay awake.

The time for death, forced memory loss and unwanted reincarnation is rising. Some evil cycles were made to be broken. Their reign is coming to an end and you can feel it.

Shine your light, now is not the time to turn the other cheek.

Click here to get these books on Amazon US Store

Click here to get these books on Amazon UK Store

A trilogy, Dark Necessities, Army of Me and soon to be released: Everything's Not Lost. All of which are famous songs by chilli peppers, Bjork and Coldplay. They are psycho-spiritual philosophical guides. They are funny, sad, inspiring, uplifting, light and deep. All the feels and all of my true being inside of them. These three books are honest and real.

  

Infinite Banking for Crypto Investors:

The Old-Money Strategy to Borrow, Grow and Protect Your Digital Assets

You've felt it...That sick moment when you realize you need cash and everything you own is locked in an asset you refuse to sell...but you sell anyway, and at the worst possible time. You pay taxes on gains you weren't ready to realize, you watch the market recover without you and you swear you'll never let it happen again....

BUT WILL YOU? Because life doesn't care about your conviction. Tax bills come due, other opportunities come across your desk and emergencies don't wait for bull markets.

The crypto community obsesses over custody and keys but ignores the obvious question: What good is holding if you can't actually hold?

Infinite Banking for Crypto Investors reveals a strategy that's been hiding in plain sight for over a century. A way to access liquidity without selling, without begging banks and without risking liquidation. Your crypto never leaves custody, your exposure never changes and you just stop being forced into decisions you'll regret.

This book shows you how to build a private lending facility using dividend-paying whole life insurance, structured specifically for crypto investors. You fund it over time, borrow against the cash value when you need liquidity, and your crypto never moves from custody.

The strategy is called Infinite Banking. It's been used by wealthy families for generations. Nelson Nash wrote the foundational text decades ago. What nobody has done until now is show crypto holders exactly how to coordinate it with volatile digital assets.

Inside you'll discover:

• Why policy loans don't trigger taxable events and how that changes everything
• The specific policy design that maximizes cash value (most whole life policies won't work)
• How to time premium funding with crypto market cycles
• When to borrow, when to repay, and how to avoid lapse risk
• The custody solutions that let your crypto sit untouched while you access liquidity
• Red flags that signal a bad policy or a bad advisor
• Estate planning strategies that protect your holdings for the next generation

This book is for you if:

• You hold significant crypto you're committed to keeping long-term
• You have stable income to fund premiums for 5+ years
• You're willing to wait 3-5 years before meaningful borrowing capacity builds
• You want liquidity infrastructure that doesn't depend on market conditions

This book is NOT for you if:

• You need cash in the next 12 months
• You're looking for a get-rich-quick approach
• You want maximum returns over maximum control

The first few years are slow. Building real cash value takes patience. But for the right person, this changes how you think about wealth entirely. Your crypto becomes your growth engine. Your policy becomes your stability layer. You stop choosing between conviction and cash flow.

You can actually hold forever. This is how.

Click here to get

Infinite Banking for Crypto Investors

on Amazon / Kindle / Kindle Unlimited 

Scions of Legacy - The Powers That Be (Book 1

    

 

Scions of Legacy -

The Powers That Be (Book 1)

Scions of Legacy: The Powers That Be is the first book in a new series that continues the world established in the Rude Boy USA trilogy. This time, the focus shifts to Sophie and Sandra LeBlanc, the daughters of John LeBlanc, the patriarch whose rise defined the earlier saga. They were raised inside influence, discipline, and expectation. Now they must learn what it means to carry that legacy in a world that watches closely and forgets nothing of their parent's pasts. The novel centers on the sisters as they navigate proximity to power while a scandal threatens to fracture the family’s hard-earned reputation. The name LeBlanc once commanded respect. Now it draws scrutiny. As rumors spread and alliances shift, Sophie and Sandra are forced to confront not only public fallout but the private truths behind the life they inherited. All of the lore, history, and emotional groundwork that shape this story are rooted in the Rude Boy USA trilogy. The rise of Chimera, the transition into legitimacy, and the cost of building influence form the foundation of everything that unfolds here. The Powers That Be is about loyalty, inheritance, image, and what happens when the next generation must stand firm as the ground beneath them begins to shake.

Click the Links Below to Get Your Copy

Scions of Legacy on Amazon 

Scions of Legacy on Barnes & Noble

Scions of Legacy on Apple Books

Scions of Legacy on Smashwords

Scions of Legacy on Kobo/Rakuten

     

Obsidian Fade: Veiltorn - Book One 

He shouldn’t be here.
His arrival cracked the world.
He was ripped from Earth and dropped into a realm of leystones, ancient magic, and monsters that should not exist. Now he’s the spark that causes the Veil, once this world’s only protection against invasion, to begin to fray. Armed with nothing but a mysterious AI symbiote and a past from another world, Orin must learn to survive in a land where every choice has consequences, and every battle shapes who he is becoming.
Rescued by a farm family on the edge of danger, Orin soon discovers that his presence has awakened something far older and far deadlier. Reports of twisted creatures, corrupted camps, and stirring rifts spread across the frontier. And deep in the Sylshade Glades, an ancient prophecy sends a young elven ranger and her mage apprentice companion on a mission to investigate a disturbance in the veil, pulling them toward Orin with alarming urgency.
The Veil is weakening. The invaders are waiting. And Orin may be the only one who can stop it, if the world doesn’t break him first.
Magic. Mystery. Monsters.
A destiny born from another world.
Obsidian Fade is the first book in the Veiltorn Series, a genre-blending epic that combines science fiction, epic fantasy, and LitRPG-style progression into a high-stakes tale of identity, sacrifice, and survival, perfect for fans of portal fantasy, isekai adventures, and character-driven worldbuilding.

Click here to get 

Obsidian Fade: Veiltorn - Book One 

on Amazon / Kindle / Kindle Unlimited 

Tech Equity: Freedom Through Enabling Technology: A Dream Officer's Playbook for Tech Equity in Disability and Aging Services

  

Tech Equity: Freedom Through Enabling Technology:

A Dream Officer's Playbook for Tech Equity in Disability and Aging Services

by Precious "Preciosa" Myers-Brown

What does freedom actually look like for someone who has been told what they cannot do their whole life?

That question lives at the heart of Tech Equity: Freedom Through Enabling Technology by Precious "Preciosa" Myers-Brown. It is a book about what becomes possible when a whole community -- providers, families, Direct Support Professionals, policymakers, and the people being served -- decides that the way things have always been done is not good enough anymore.

The care system we are working inside was built in the 80s, way before we had the tools we have today. Imagine finding a pager from that era and thinking it still works -- then spending years looking for the payphone you need to go with it. We honor what was built with what we had. And now it is time for all of us to move forward together.

This is not a book about technology replacing people. It is about technology giving people back their time, their dignity, and their choices -- and giving the communities around them the tools to actually support that. DSPs who are burned out. Families who are exhausted. People with disabilities who deserve more than a system running on assumptions from 40 years ago. The blueprint is here. The community that changes this already exists. This book is for all of you.

Click here to get 

Tech Equity: Freedom Through Enabling Technology

on Amazon / Kindle 

or Visit

https://techequitybook.com/

     

Make Peace With Life - Pre-Order

What if the meaning of life isn’t something you find…
but something you learn to make peace with?

In Making Peace With Life, Dr. Rob Alex takes you on a deeply human, refreshingly honest, and surprisingly humorous journey through the chaos, beauty, heartbreak, energy, and wonder of being alive.

This isn’t a book about chasing perfection.
It’s about embracing the full spectrum — the ups, the downs, the middle ground, the transitions, the questions, the endings, and the beginnings.

Inside these pages you’ll explore:

• Why there is no real “finish line” in life — and why that’s good news
• How life’s hardest moments often become your greatest teachers
• The metaphysical energy that connects you to every other life on the planet
• Why your life is both a tiny drop… and an entire universe
• How music, memories, impact, and love glue everything together
• Why asking better questions may matter more than finding answers
• How to stop defining yourself by age, status, or comparison
• And why your life has unlimited value — even when you forget it does

Blending psychology, personal development, metaphysical insight, and everyday humor, Dr. Rob Alex writes like the friend who hands you cosmic wisdom and a high-five at the same time.

This book will not give you all the answers.
It will give you something far more powerful:

Permission to breathe.
Permission to question.
Permission to adjust.
Permission to live fully.

And most importantly —
Permission to make peace with life exactly as it is… while still growing into what it can become.

If you’re ready to stop racing and start living —
This book is for you.

Click here to pre-order your copy of

Make Peace With Life

Get It Done — NOW!: How to Align Who You're Becoming with What You're Doing Every Day

  

Get It Done — NOW!:

How to Align Who You're Becoming with What You're Doing Every Day

Most productivity systems fail — not because you lack discipline, but because they weren't built for you.

Get It Done — NOW! is different. Instead of forcing you into someone else's framework, this book helps you build a personal operating system designed around how you're actually wired — your thinking style, your energy type, your instinctive action mode, and the patterns that have been running your life.

JB Glossinger, founder of MorningCoach® and host of one of the longest-running personal development podcasts in history, has spent nearly two decades helping professionals stop drifting and start operating with intention. This book distills everything he's learned into a practical system anyone can use.

Inside, you'll discover:

- Why willpower fails and what to build instead
- The Gap — the space between stimulus and response where real change happens
- The Four Operating Modes and how to spend less time in reactive mode
- The Spectrum of Thought — how your brain processes information and why it matters
- A 5-step morning ritual built on professional infrastructure, not motivational hype
- The Six Stages of Change and how to break the downward loop
- How to use the Enneagram, Kolbe A, and other frameworks to understand your wiring
- Mission, Vision, and Values — the three components of direction that eliminate drift
- The Strategic Hierarchy of Achievement — from mission to daily tasks
- The Sacred Six — why you should never have more than six active projects

This isn't a book about trying harder. It's a book about building smarter — a system so good you don't need discipline to follow it.

Whether you're a CEO managing a team, an entrepreneur building something from scratch, or a professional ready to stop operating on autopilot, Get It Done — NOW! gives you the framework to design a life that works with you, not against you.

The companion Belt System (available at MorningCoach.com) takes you deeper — with video training, professional workbooks, AI coaching companions, and a community of professionals doing the work alongside you.

Stop drifting. Start designing. Get it done — now.

Click here to get, Get It Done — NOW!

on Amazon / Kindle / Kindle Unlimited