INTERMITTENT FASTING RIVALRY AND ROMANCE : LONGEVITY AND DIETS

 

INTERMITTENT FASTING RIVALRY AND ROMANCE

: LONGEVITY AND DIETS

To Fast or Not to Fast: A Gripping Tale of Rivalry, Romance and an Unexpected Revelation.

To Lena Thompson, intermittent fasting is nothing but a scam, and as a dedicated nutritionist, she prides herself on her meticulous approach to health and wellness. After losing her mother to the fake fad of intermittent fasting, Lena becomes fiercely determined to protect others from the same fate. But when a know-it-all personal trainer comes up to her booth to challenge her beliefs, she is thrust into a battle to prove that intermittent fasting is just another dangerous trend that offers false hope.

An intermittent fasting face-off wasn’t what Ethan had envisioned when he approached Lena for advice. But what choice did he have after she brushed off the clear benefits of intermittent fasting without a second thought? As a top-tier personal trainer, Ethan needs to show that intermittent fasting can really boost the health and performance of his clients. Yet, deep down, Ethan has doubts about the possible risks involved.

As these two highly accomplished health professionals seek to prove the other wrong, what starts out as a professional rivalry and not-so-friendly competition gradually blossoms into an undeniable attraction. But the stakes couldn’t be higher because a loss on either side could ruin their professional reputation and credibility, not to mention their budding relationship.

What awaits Lena and Ethan at the other side of the finish line? Will their relationship survive the strain, or will their professional differences tear them apart?

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INTERMITTENT FASTING RIVALRY AND ROMANCE :

LONGEVITY AND DIETS

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Wizardry: Part 1

Wizardry: Part 1: an exciting, high-fantasy adventure novel.

In a world of mighty magic, mighty weapons, mighty abilities, mighty intelligences - and the even mightier beings that possess them - the eternal struggle between the forces of good and evil tends to be decided by which force has the most… power!

Jartan - a young, fifteen-year-old human boy - has just become a paladin. But his recently acquired rank within the noble and powerful paladinhood is one of desperation, and not ability. For an evil wizard of diabolical intelligence and frightening power, along with his demonic son who can transform himself into fantastic creatures of tremendous power and destruction, are planning to unleash a great horror upon the many lands - and Jartan is the only one in a position to stop them. But the boy has nowhere near the maturity, experience, and power for such a daunting and virtually suicidal task. Only an enigmatic wizard with a twisted and troubled past has the knowledge the novice paladin desperately needs. But this sorcerer has his own agenda - and can just as easily kill Jartan, as help him.

The unlikely hero must overcome many challenges in his dangerous adventure. An abysmal swamp that is host to nefarious denizens, the village of forest elves, a library of evil knowledge, and the imposing Undead Forest are only a few of the deadly perils encountered during his travels. But these are nothing compared to what lies ahead, for Jartan finds the journey through the foreboding Underworld an absolute hell. It is an odious realm of darkness where lethal barriers, diabolical traps, and powerful creatures await those foolish enough to venture into the infernal depths. The four 'Caverns of Death' the overwhelmed and underpowered teen must pass is only one of the near impossible obstacles he faces, culminating in the lair of the great diamond dragon - and the gods made certain that nothing gets past the dragon.

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Ignite Your Passion: A Dive into 'Sexy Challenges 33 Adventures'

Ignite Your Passion:

A Dive into 'Sexy Challenges 33 Adventures'

In the realm of intimate relationships, passion often needs a spark to keep the flames alive. Enter "Sexy Challenges 33 Adventures: Create Powerful Energy With Passion, Purpose, and Love" by Dr. Rob Alex. This book is not just another guide to spicing up your love life; it’s a journey into the depths of metaphysical spirituality and sexuality, designed to transform your connection with your partner.

A Sacred Journey

Lovemaking transcends the physical realm, becoming a sacred journey that you and your partner embark upon together. Dr. Rob Alex, a renowned power guru, emphasizes this profound connection in his book. He offers 33 unique challenges that blend spirituality, friskiness, heart, and soul, making each encounter with your partner a meaningful experience.

Practical and Fun

One of the most appealing aspects of "Sexy Challenges" is its practicality. These challenges are designed to be easy, fun, and highly engaging. Whether you’re looking for deep, soulful lovemaking or hot, spontaneous sex, these adventures provide the perfect blueprint. They lead you on a mystical journey, making each moment with your partner memorable and impactful.

Keeping the Flame Alive

Many couples struggle to maintain a hot and sexy relationship while also craving a deeper spiritual connection. This blend of the sexy and the spiritual can often seem daunting. However, Drs. Rob and Janelle Alex have crafted a solution that makes this blend almost effortless. Their ideas for creating powerful energy with passion, purpose, and love are simple yet profound.

Adventure Awaits

With the couples' sexual planner, you can plan your sexy date nights, creating a balance between spontaneity and intention. Transform into mythical beings like vampires or Egyptian lovers, explore an orgasmic reincarnation, or play a sensual game of spin the bottle. Each challenge is designed to motivate and excite, helping you and your partner discover new dimensions of your relationship.

Beyond Intimacy

The adventures in this book go beyond physical intimacy. They teach you how to sexually charge your money, infusing your financial life with the same passion and energy that fuels your relationship. This holistic approach ensures that every aspect of your life benefits from the powerful energy created through these challenges.

Setting Your Relationship on Fire

"Sexy Challenges 33 Adventures" promises to set your lingerie, spirituality, and intimacy on fire. Each challenge is an opportunity to deepen your connection with your partner, making your relationship not only hotter but also more meaningful. So, if you’re ready to embark on a journey of passion, purpose, and love, this book is your guide.

In conclusion, Dr. Rob Alex's "Sexy Challenges 33 Adventures" is more than just a book; it’s an invitation to transform your relationship into a sacred, mystical journey. With its blend of practical tips and profound insights, it promises to keep the flames of passion alive while fostering a deep spiritual connection between you and your partner.

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Sexy Challenges 33 Adventures

The Ultimate Road Trip Game Book Fun For The Whole Family

  

The Ultimate Road Trip Game Book

Fun For The Whole Family

In this book, you will find page after page of games that families and couples can play together in the car. The objective of the book is to get everyone off the electronics and talking, laughing, and engaging together with games and activities. It is the perfect companion for road trips, and will provide many hours of fun and help pass the time.

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The Ultimate Road Trip Game Book

Fun For The Whole Family

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Sculpting Pleasure: An Erotic Short Story 

Abigail was a photographer with a growing reputation for landscape photographs, particularly of the mountains and desert of Utah, New Mexico, Arizona, Colorado and Texas.  However economic times being hard, she still found herself accepting other bread and butter photographic work, and today was no exception.  

A photographic assignment to help a sculptor leads to wild fantasy

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on Amazon Kindle US Store

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on Amazon Kindle UK Store

 

The Angel City Rapture: A Gale Queen Murder Mystery

 

The Angel City Rapture:

A Gale Queen Murder Mystery

In a secluded city shrouded in mystery, a group of individuals find themselves entangled in deep theological discussions that lead to unsettling revelations about faith, salvation, and the enigmatic nature of Christianity.

As they grapple with the implications of Jesus' sacrificial death and the requirement of unwavering faith, tensions rise and beliefs clash, creating an atmosphere thick with suspense and uncertainty. Among the group, conflicting interpretations of biblical teachings and the concept of salvation ignite a firestorm of doubt and fear. As they question the essence of their beliefs and the consequences of straying from the path of righteousness, dark forces seem to lurk in the shadows, ready to exploit their vulnerabilities and lead them astray. With each passing moment, the line between faith and damnation blurs, leaving the characters on the brink of a chilling revelation that could change their lives forever. As the clock ticks and the stakes grow higher, the ultimate question looms overhead: what fate awaits those who reject the salvation offered by Jesus Christ and cannot embrace the light of faith? This story grips the reader with suspense, horror, and spiritual awakening as it delves deep into the shadows of the human soul. In these depths, the battle between good and evil rages on, revealing the terrifying truth behind salvation.

The Angel City Rapture will be free for a limited time from 5/27/24-5/31/24.

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The Angel City Rapture: A Gale Queen Murder Mystery

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Born in Space: Unlocking Destiny

(Sci-Fi Galaxy Book 1)

LOVE AND BETRAYAL IN AN EMOTIONAL ROLLER-COASTER RIDE TO THE EDGE OF THE UNIVERSE.

Seven infants, conceived artificially aboard a rotating space habitat as an experiment to populate the solar system. 

A fugitive mother, anointed as an alien Priestess, determined to reunite with her children. 

A greedy mining boss set on conquering the planets and the loner who stands in his way. 

“If you like strong female characters, moral dilemmas, and stories of alien encounters, then you’ll love Jeremy Clift’s rocket-fueled narrative of romance and redemption.”

Competition for control of the lucrative interstellar asteroid mining business triggers a fight for the resources of the Moon and a hunt for an ancient crystal that could be the key to unlocking the mysteries of the universe.

The battle embroils seven infants incubated in a lab as part of an experiment to breed inhabitants off-Earth for future space colonies and sparks a race against time to free their desperate mother held captive by the power-hungry head of a global mining consortium and his shady doctor.

Only the fragment of a distant solar system discovered in a captured asteroid has the lure to win her freedom and unlock the children’s destiny. When a greedy businessman, an unscrupulous scientist, and a power-mad general all covet its remarkable energy, one of the children spies an opportunity to orchestrate the reunion they've long desired.

In the tradition of Ray Bradbury, Philip K. Dick, and William Gibson, "Born in Space: Unlocking Destiny" is a thought-provoking journey into the depths of space and the human spirit. For fans of "Interstellar" and "2001: A Space Odyssey," this sci-fi gem promises an unmatched immersive experience.

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Born In Space: Unlocking Destiny

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Touch Me:

The Value Of Touch In Your Relationships

FREE Book Download on Kindle June 21-23, 2024

"Touch Me: The Value of Touch In Your Relationships" is an enlightening exploration of the multifaceted nature of touch. Whether you're seeking to deepen your romantic relationships, strengthen family bonds, or simply understand the profound impact of touch, this book offers a wealth of knowledge and practical advice to help you embrace the transformative power of touch in all its forms.

In "Touch Me: The Value of Touch In Your Relationships," author Rob Alex, Ph.D., explores the profound impact of touch on human connections, delving into its various forms and the deep emotional resonance it brings to relationships. This comprehensive guide navigates through the physical, emotional, mental, and even metaphysical dimensions of touch, providing invaluable insights for nurturing intimacy, understanding, and compassion in every interaction.

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Download your FREE Copy of Touch Me on Amazon Kindle

June 21 - 23, 2024

 

 

Self-Compassion Workbook for Women: Self-Love and Mental Health Guide to Step into Your Inner Power by Stopping Toxic Thoughts & Self-Sabotage

 

Self-Compassion Workbook for Women:

Self-Love and Mental Health Guide to Step into Your Inner Power by Stopping Toxic Thoughts & Self-Sabotage

Quiet Your Inner Critic, Embrace Self-Love, and Unlock Unwavering Mental Strength With the ‘Self-Compassion Workbook for Women’. Immerse Yourself and Chart Your Course to Reclaiming Your Value and Embracing Serenity Within.

Are you constantly battling your inner critic, feeling overwhelmed by self-doubt, and struggling to find peace within yourself?

Are you tired of the exhausting cycle of people-pleasing, always putting others' needs before your own, yet struggling to extend that same kindness and understanding towards yourself?

It's time to change your life for the better and prioritize the most important relationship of all: the one you have with yourself.

In the "Self-Compassion Workbook for Women," you'll embark on a transformative journey towards embracing self-love and building mental resilience. Through a series of practical exercises, introspective prompts, and insightful strategies, you’ll learn how to break free from the patterns of self-criticism and self-neglect that have held you back, and learn to extend the same compassion to yourself that you so readily give to others.

Inside, you’ll find:

• Practical exercises to silence your inner critic and cultivate self-love.
• Strategies to identify and dismantle toxic thought patterns and self-sabotage.
• Insights into nurturing genuine self-acceptance and fostering both mental and physical wellness.
• Techniques for developing resilience and authenticity in your daily life.
• Guidance on confronting imposter syndrome and navigating relationship struggles.
• Tools to foster inner peace, recognize your value and reclaim personal worth.

And so much more!

Don't let another day pass by feeling trapped in the cycle of self-doubt and self-sacrifice. Take action now to prioritize your own well-being, and embark on a journey of self-discovery and empowerment with the "Self-Compassion Workbook for Women" as your guide.

Scroll up and click the "Add To Cart" button and start cultivating a deeper, more loving relationship with yourself today.

Download on these FREE Dates

June 13, 14, 15, 22 & 29, 2024

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on Amazon / Kindle / Kindle Unlimited 

NeonNova: Time's Edge

 

NeonNova: Time's Edge 

Author: Quinncalis

Genre: Science Fiction/Futuristic dystopian Cyberpunk

In a dystopian future, humanity is transformed by the emergence of technology manipulation as a superpower. Amidst this altered world, Aria and Kaelan rise as extraordinary beings, wielding not just technological prowess but also unique abilities that distinguish them. As they navigate a cyberpunk society riddled with corruption and power struggles, Aria and Kaelan find themselves ensnared in a conflict that defies the status quo. Delving deeper, they uncover their roles as pivotal figures in a grand scheme, orchestrated by an unseen force, a force that holds the key to humanity's future. Aria and Kaelan must face not only external adversaries but also the profound questions of their own destinies, unraveling the true nature of power and the essence of transformative change.

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on Amazon / Kindle / Kindle Unlimited 

7 Rules for Successful Salary Negotiation: Get Paid What You're Worth

  

7 Rules for Successful Salary Negotiation:

Get Paid What You're Worth

The strategies in this book helped me secure a raise and the flexibility I needed. Best investment I've made in my career! - Brian P, Software Engineer

A game-changer - Emily T, Product Designer

This book completely changed my mindset - Sarah M, Marketing manager

Unlock Your Earning Potential: The No-Nonsense Guide to Getting the Salary You Deserve

Are you tired of being underpaid and undervalued? This practical book gives you the tools to take ownership of your worth and negotiate the salary you deserve.

Discover insider strategies, proven negotiation tactics, and mindset shifts that will help you confidently secure a larger paycheck. Whether you're seeking a raise, switching jobs, or just starting your career, this book is your roadmap to navigating the negotiation.

Proven research strategies to build an unassailable case for why you deserve more. Negotiation isn't about bluffing – it's about presenting compelling evidence. Learn how to gather data, highlight your accomplishments, and position yourself as an indispensable asset to your company.

Master negotiation tactics to boost your income, benefits, and career growth. Successful negotiation often hinges on specific word choices, timing, and the ability to counter objections gracefully.

Overcome fear and self-doubt to advocate for yourself with confidence. Imposter syndrome, especially common among women and marginalized groups, can sabotage your earning. This book helps you reframe your worth, recognize patterns of self-doubt, and develop the inner resolve to ask for what you deserve without apology.

Step-by-step tactics for navigating the negotiation conversation, from the first ask to handling counteroffers. We'll walk you through the entire process, providing scripts, language tips, and techniques to maintain composure and achieve your desired outcome.

Strategies to boost your income beyond just base salary. Discover how to negotiate for better benefits, flexible work arrangements, and professional development opportunities that increase your overall value and satisfaction,

Strategies for turning "no" into an opportunity for future growth. Even a well-planned negotiation doesn't always yield immediate success. However, this doesn't have to be the end of the conversation. This book helps you learn from setbacks, understand why you might have been denied, and position yourself strategically to reopen the discussion when the time is right.

Invest in yourself and start earning what you're worth. Order your copy today!

Table of contents

• Rule 1: Research Your Market Value
• Rule 2: Expand Your Compensation Goals
• Rule 3: Demand Growth Opportunities
• Rule 4: Conquer Negotiation Anxiety
• Rule 5: Frame Your Ask Strategically
• Rule 6: Anticipate and Counter the Counteroffer
• Rule 7: Leverage "No" for Future Success
• Extra: Challenging the Pay Gap: Strategies for Overcoming Systemic Bias
• Extra: Negotiation script and worksheet

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Hidden Hills

 

 

Hidden Hills by Cheryl Knoll

Cheryl Knoll's 'Face in the Window' A Soul-Stirring Journey Through Poetry Discover the magic of Cheryl Knoll's 'Face in the Window,' a captivating collection of poems that explore the depths of the human experience. Each poem is a window into the soul, offering insights into themes of faith, love, loss, and the quest for truth. Knoll's writing is both powerful and delicate, stirring the heart while gently guiding readers on a path of self-discovery. Her poetry resonates with people from all walks of life, whether seeking solace, celebrating joy, or pondering life's mysteries. 'Face in the Window' is more than just a book; it's a companion for life's journey, a source of inspiration that speaks to the innermost parts of our being. As you turn its pages, you embark on a transformative journey that promises to uplift and enlighten. Experience the beauty and depth of Cheryl Knoll's poetic vision. Whether you're a longtime poetry enthusiast or new to the genre, 'Face in the Window' is sure to leave a lasting impression on your heart and mind. Embrace the power of poetry with 'Face in the Window.' Get your copy on Amazon today and let your soul be awakened and illuminated.

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The Lies Whisper

Step into a turmoil where skewed priorities and cultural shifts create chaos. In 'The Lies Whisper,' cross through troubled times as the eternal adversary, Satan, laces his spells amidst the mayhem. This book exposes his methods, making us with wrongdoing and cloaking lies in beautiful ideals like freedom and tolerance. An advocate for change, it prompts independent introspection, urging believers to loosen the dishonesty laced into their daily lives. By exposing the lies, 'The Lies Whisper' empowers Christians to redefine their path, offering valuable insights to counter Satan's whispers. Take a stand in the tough battle against falsehoods, reclaiming God's truth and forging a direction away from the drift caused by Satan’s subtle manipulations. This book is your guide to victory in the spiritual struggle of our troubled times.

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Beyond Bullshit to Bliss: A Transformative Guide To Self-Love, Abundance & In-Lightenment

 

Beyond Bullshit to Bliss:

A Transformative Guide To Self-Love, Abundance

& In-Lightenment

There must be more to life than this...? You know inherently that there is something deeper, you just don’t know how to achieve it, right?

You're not alone. Beyond Bullshit to Bliss is not your typical self-help book. It's an immersive exploration alongside personal-growth mentors and Conscious-Tantra facilitators Samantha Spiro and Noah David. Witness their inspiring life journeys that led them to discover transformative approaches to feel radiant self-love, and overcome negativity and self-doubt. Theirs is an unforgettable true story of finding love and deep spiritual enlightenment (or In-Lightenment as Sam and Noah call it) in India, and across the world, that will empower you to commit to your own transformation.

You will read profound true testimonials from people that have used Sam and Noah’s spiritual guidance to overcome serious setbacks, and manifest love and inner peace. You will also be inspired by the authors’ insightful accounts of using these self-love and self-awareness techniques to overcome serious life issues, like Noah’s battle with advanced cancer, addictions, the impact of sexual abuse, and relationship turmoil, and Sam’s struggles with low self-esteem, abandonment, emotional abuse, heartbreak, and depression.

In this inspiring self-discovery and spiritual healing book for anyone suffering, you will learn:

• How to Unlock Your True Self: Ask “Who am I?” and recognise the limitless being you truly are, beyond other people’s labels and your own self-limitations.
• How to Ignite Your Own Self-Love: Experience profound self-acceptance and self-love in minutes.
• How to Overcome Self-Doubt, Low Self-Esteem, and Negative Emotions: Practise proven techniques that will teach you how to stop overthinking, dismantle negativity, and reclaim your bliss.
• How to Manifest Love, Success, and Inner Peace: Understand the link between self-awareness and drawing to you your heart’s desires, from fulfilling love relationships to successful careers. And,
• Find Lasting Bliss: Embark on a 28-Day “Deepening Love” challenge to anchor yourself in peace and joy, no matter what life dumps on you!

Imagine being able to wake up to all your life problems and overcoming adversity and negative emotions with grace, self-confidence, and overflowing gratitude. This inner strength comes from experiencing your own true love, a constant source residing within you. Beyond Bullshit to Bliss will empower you to manifest your own personal transformation, find tranquillity, and truly live life to its fullest!I

Click here to get your copy of Beyond Bullshit to Bliss