FAST 2 FIT:
Your Ultimate Guide To Losing Weight This Ramadan:
Your Challenge To Become Healthier, Happier, And Better Following The Sunnahs of Our Beloved Prophet Mohammad (s.a.w)
It is time to stop over complicating Ramadan. All the Guidance for Fasting - Suhoor, Salah, Iftar, Taraweeh and Dua in One Book. Learn the Simplicity of the Islamic Way of Fasting, Eating, Recipes and Mindfulness and Lose Weight, Feel Great. Fit in that perfect outfit for Eid. This book contains -
1. Recipes using the Foods mentioned in the Quran and Hadith
2. Conduct of Fasting, Prayers, Eating, and Mindfulness
3. Practical ways to implement the guidance of Quran
The ultimate guide on the Ramadan fasting: This Ramadan, you can leave behind the weakness and lethargy, and the excess weight. And follow an incredibly effective therapeutic approach to well being and weight loss that produces life-changing results.Get ready to starve your body & feed the soul this Ramadan. This book is an easy to follow guide for anyone that want to lose weight for the holy month of Ramadan. It is time to stop the weight gain and food fest and start losing weight. We did the research. You follow the plan
In this book you will find:
1. Delicious Easy to make Recipes: Using Sunnah foods, and favorite foods liked by our Beloved Prophet Mohammad (SAW). The book contains delicious recipes using the foods mentioned in the Noble Quran. These recipes helps you shed weight, burn belly fat, and build muscle.
2. Sunnah of Prophet Mohammad (SAW): So that the acts of fasting, Suhoor, and Iftar become an act of worship, strengthening your bond and relationship with Allah (SWT). We also discuss ways of conduct during Ramadan for fasting, eating and drinking as well as Prayers so not only you lose your physical weight you strengthen your Iman and Increase your Taqwa and Piety and Consciousness of Allah (SWT).
3. Guidance of Allah (SWT) on Prayer and Good Deeds: Watch every pound melt away with the negativity that has been weighing down your soul. Step into the Eid physically and mentally lighter. When all of the excess weight of negativity and harmful thoughts and processed foods is removed you become lighter physically, mentally and become stronger spiritually.
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